Indices of Cardiovascular Health, Body Composition and Aerobic Endurance in Young Women; Differential Effects of Two Endurance-Based Training Modalities
نویسندگان
چکیده
منابع مشابه
Effects of Endurance and Endurance Strength Training on Body Composition and Physical Capacity in Women with Abdominal Obesity
AIMS To compare the effects of endurance training with endurance strength training on the anthropometric, body composition, physical capacity, and circulatory parameters in obese women. METHODS 44 women with abdominal obesity were randomized into groups A and B, and asked to perform endurance (A) and endurance strength training (B) for 3 months, 3 times/week, for 60 min. Dual-energy X-ray abs...
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conclusions independent of the training sequence, an 8-week concurrent training program caused positive changes in the body composition and physical fitness of our aged female subjects. however, there was no benefit derived from sequence order training. results the intra-session sequence order did not influence the adaptive response of the waist-to-hip ratio (p = 0.55), body fat percentage (bf ...
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Background: Exercise training affects the adipose tissue, which may lead to the secretion of adipokines. This study aimed to evaluate the effect of endurance exercise training on vaspin, lipid profiles, and some anthropometric indices among young people. Methods: The participants included 26 young men selected and categorized into the intervention and control groups randomly. The intervention g...
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The aim of the study was to examine the effects of two different training programs (high-intensity-training vs. continuous endurance training) on aerobic power and body composition in recreationally active men and women and to test whether or not participants were able to complete a half marathon after the intervention period. Thirty-four recreational endurance runners were randomly assigned ei...
متن کاملSoccer specific aerobic endurance training.
BACKGROUND In professional soccer, a significant amount of training time is used to improve players' aerobic capacity. However, it is not known whether soccer specific training fulfils the criterion of effective endurance training to improve maximal oxygen uptake, namely an exercise intensity of 90-95% of maximal heart rate in periods of three to eight minutes. OBJECTIVE To determine whether ...
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ژورنال
عنوان ژورنال: Healthcare
سال: 2021
ISSN: 2227-9032
DOI: 10.3390/healthcare9040449